Server:openresty/1.11.2.4...
X-Powered-By:PHP/5.4.45-pl0-gentoo
The main IP address: 206.188.193.36,Your server United States,Jacksonville ISP:Network Solutions LLC TLD:com CountryCode:US
The description :yellowstone crossfit is a crossfit gym located in the heart of billings mt, and includes a team of dedicated coaches 100% committed to making your path to fitness personal, empowering, realistic and f...
This report updates in 06-Oct-2018
Created Date: | 2011-03-29 |
Changed Date: | 2018-01-27 |
Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host yellowstonecrossfit.com. Currently, hosted in United States and its service provider is Network Solutions LLC .
Latitude: | 30.137599945068 |
Longitude: | -81.54280090332 |
Country: | United States (US) |
City: | Jacksonville |
Region: | Florida |
ISP: | Network Solutions LLC |
HTTP Header information is a part of HTTP protocol that a user's browser sends to called openresty/1.11.2.4 containing the details of what the browser wants and will accept back from the web server.
X-Powered-By: | PHP/5.4.45-pl0-gentoo |
Transfer-Encoding: | chunked |
Content-Encoding: | gzip |
Vary: | Accept-Encoding |
Server: | openresty/1.11.2.4 |
Connection: | keep-alive |
Link: | |
Date: | Sat, 06 Oct 2018 07:08:59 GMT |
Content-Type: | text/html; charset=UTF-8 |
X-Webcom-Cache-Status: | BYPASS |
soa: | NS99.WORLDNIC.com. namehost.WORLDNIC.com. 117110823 10800 3600 604800 3600 |
txt: | "google-site-verification=eX4PYeXFBfoXnKmXvIGPbvSqsOrBVxNA9df7a5iAIJ0" |
ns: | ns100.worldnic.com. ns99.worldnic.com. |
ipv4: | IP:206.188.193.36 ASN:55002 OWNER:DEFENSE-NET - Defense.Net, Inc, US Country:US |
mx: | MX preference = 10, mail exchanger = mx1.netsolmail.net. |
classes monday - friday am 5:30, 6:30,11:30 / pm 2:30, 4:30, 5:45 / sat 9, 10 facebook google plus home crossfit schedule rates wod gym info faq testimonials about trainers photos nutrition advocare contact crossfit …is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. the crossfit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. we’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. we scale load and intensity; we don’t change programs. benefits of crossfit: effective at burning a high number of calories in a short period of time. great cardiovascular conditioning increases joint mobility. increases your strength and functional fitness. it is fun! great place to make friends. at yellowstone crossfit your health and safety are our priorities. we take an integrated approach to training and will help you meet your personal fitness goals. what people say yellowstone crossfit has become my second home. as a former collegiate athlete, the transition from college sports to finding something to fill that void in real life was hard. i tried it all, then i finally found yellowstone crossfit. the community is bar none, we are all here for each other in and out of the gym. not only am i becoming fitter, but i’m doing it surrounded by people who genuinely want you to succeed. despite what you may think, crossfit is for everyone. everyone starts somewhere. this gym caters those who could be just starting their fitness journey all the way to elite athletes! come in and give it a go! you won’t be disappointed. kelley armstrong yellowstone crossfit is this awesome place where i show up for an hour to sweat out my day among friends. in the past 5 years working out here i have gained self confidence in myself and what i am capable of not only in the gym but all aspects of my life. this amazing thing happens when you push your self beyond the point where your mind says stop. you find growth, strength and drive. can’t think of a better thing for myself or to model to my children! kristen klebe trainers trevor craig born in 1971 i’ve been around athletics my entire life. i played almost all high school sports at some and weightlifted competitively through my 20’s. at age 32, while working, i fell onto my head ... jason tounsley hunting, and archery hunting in particular have been a life long passion for me. at 36 years old it was getting harder to make it up the mountain and it took longer to recover once i finally made it t ... mike sullivan mike is level 1 and crossfit olympic certified. he holds a masters degree in educational technology and school administration from montana state, and is the director of education at the yellowstone b ... what is crossfit? crossfit defined is “constantly varied, functional movements, performed at high intensity.” our specialty is not specializing, while covering the 10 fundamentals of fitness: cardio and respiratory endurance, stamina, strength, flexibility, speed, power, coordination, balance, accuracy and agility what is a wod? what stands for workout of the day. as we are constantly varied it is the easiest way to refer to our workouts in a broad spectrum how do i get started? easy, call or text 406.861.7071, or send an email to [email protected] and set up a time to come in! latest posts 10/05/2018 yellowstone crossfit – crossfit warm-up 30 seconds jog down and back 30 seconds side shuffle 30 seconds back pedal down and back 2 rounds 5 1 1/4 front squats x 2 weightlifting front squat (5 x ... 10/04/2018 yellowstone crossfit – crossfit warm-up 10 cals assault bike 10 hollow rocks on the bar 10 hip squat stretch https://youtu.be/wibfmk8kpcg 2 rounds 3 snatch grip deadlifts + 2 hang power snatch + ... 10/03/2018 yellowstone crossfit – crossfit warm-up run 200 meters 5 squat lunges 10 cossack squats 1 minute thread the needle each arm 1 minute wrist stretch 5- 1 1/4 front squats x 2 weightlifting front s ... contact details address: 138 florine lane, billings, montana, 59102 tel: (406) 861-7071 email: [email protected] contact info (406) 861-7071 138 florine lane billings, mt 59102 email : [email protected] facebook google plus operating hours monday 5:30 am - 5:45 pm tuesday 5:30 am - 5:45 pm wednesday 5:30 am - 5:45 pm thursday 5:30 am - 5:45 pm friday 5:30 am - 5:45 pm saturday 9:00 am - 11:00 am sunday closed rpm fitness affiliate crossfit journal copyright © yellowstone crossfit 2015 about classes schedule wod contact
http://yellowstonecrossfit.com/wcs3_instructor/mike-sullivan/
http://yellowstonecrossfit.com/wcs3_instructor/trevor-craig/
http://yellowstonecrossfit.com/nutrition/
http://yellowstonecrossfit.com/10-05-2018/
http://yellowstonecrossfit.com/wcs3_instructor/jason-tounsley/
http://yellowstonecrossfit.com/10-03-2018/
http://yellowstonecrossfit.com/classes/
http://yellowstonecrossfit.com/contact/
http://yellowstonecrossfit.com/rates/
http://yellowstonecrossfit.com/testimonials/
http://yellowstonecrossfit.com/schedule/
http://yellowstonecrossfit.com/about/
http://yellowstonecrossfit.com/advocare/
http://yellowstonecrossfit.com/faq/
http://yellowstonecrossfit.com/10-04-2018/
Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;
Domain Name: YELLOWSTONECROSSFIT.COM
Registry Domain ID: 1647970759_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.networksolutions.com
Registrar URL: http://networksolutions.com
Updated Date: 2018-01-27T09:02:49Z
Creation Date: 2011-03-29T03:01:48Z
Registry Expiry Date: 2019-03-29T03:01:48Z
Registrar: Network Solutions, LLC
Registrar IANA ID: 2
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8003337680
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS100.WORLDNIC.COM
Name Server: NS99.WORLDNIC.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2019-01-08T06:18:08Z <<<
For more information on Whois status codes, please visit https://icann.org/epp
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currently set to expire. This date does not necessarily reflect the expiration
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registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.
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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.
REGISTRAR Network Solutions, LLC
SERVERS
SERVER com.whois-servers.net
ARGS domain =yellowstonecrossfit.com
PORT 43
TYPE domain
DOMAIN
NAME yellowstonecrossfit.com
CHANGED 2018-01-27
CREATED 2011-03-29
STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
NSERVER
NS100.WORLDNIC.COM 207.204.21.150
NS99.WORLDNIC.COM 207.204.40.150
REGISTERED yes
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